<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Daybowl blog</title><description>Notes on cooking Daybowl’s 14-day vegetarian reset: how the plan is built, Day 1, shopping without overbuying, cooking for one or two, cook mode and privacy.</description><link>https://daybowl.com</link><language>en-us</language><item><title>How the 14-day vegetarian reset is built</title><link>https://daybowl.com/blog/how-the-14-day-reset-is-built</link><guid isPermaLink="true">https://daybowl.com/blog/how-the-14-day-reset-is-built</guid><description>One breakfast dish and two lunch or dinner dishes a day, familiar meals that recur, and optional extras that stay off until you want them.</description><pubDate>Wed, 14 Oct 2026 00:00:00 GMT</pubDate><category>The plan</category><category>Beginners</category></item><item><title>Why Day 1 is Oat Porridge, Chickpea Salad and Mixed Vegetable Curry</title><link>https://daybowl.com/blog/why-day-1-is-oat-porridge-chickpea-salad-and-curry</link><guid isPermaLink="true">https://daybowl.com/blog/why-day-1-is-oat-porridge-chickpea-salad-and-curry</guid><description>A walkthrough of the free first day. Three familiar dishes, Roti at lunch and dinner, the optional extras, and how to shop for it.</description><pubDate>Wed, 14 Oct 2026 00:00:00 GMT</pubDate><category>Day 1</category><category>The plan</category></item><item><title>Shopping for a reset without overbuying</title><link>https://daybowl.com/blog/shopping-for-a-reset-without-overbuying</link><guid isPermaLink="true">https://daybowl.com/blog/shopping-for-a-reset-without-overbuying</guid><description>Shop for one day, the next three or seven, or all 14. Check off what you already have, then share only what is left to buy.</description><pubDate>Wed, 14 Oct 2026 00:00:00 GMT</pubDate><category>Shopping</category><category>Beginners</category></item><item><title>Cooking for one or two</title><link>https://daybowl.com/blog/cooking-for-one-or-two</link><guid isPermaLink="true">https://daybowl.com/blog/cooking-for-one-or-two</guid><description>Choose one person or two. The choice follows you through recipes, cook mode, shopping and sharing, and supported measures scale to sensible fractions.</description><pubDate>Wed, 14 Oct 2026 00:00:00 GMT</pubDate><category>Cooking</category><category>Portions</category></item><item><title>Cook mode, one step at a time</title><link>https://daybowl.com/blog/cook-mode-one-step-at-a-time</link><guid isPermaLink="true">https://daybowl.com/blog/cook-mode-one-step-at-a-time</guid><description>Cook mode opens at the first instruction and shows one image and one instruction per step, with compact navigation. Here is how to use it.</description><pubDate>Wed, 14 Oct 2026 00:00:00 GMT</pubDate><category>Cooking</category><category>Beginners</category></item><item><title>A meal plan app with no account</title><link>https://daybowl.com/blog/a-meal-plan-app-with-no-account</link><guid isPermaLink="true">https://daybowl.com/blog/a-meal-plan-app-with-no-account</guid><description>No account, no backend, no analytics and no tracking. Your plan stays on your iPhone, and the App Store privacy answer is Data Not Collected.</description><pubDate>Wed, 14 Oct 2026 00:00:00 GMT</pubDate><category>Privacy</category></item></channel></rss>